Colitis Foods

Contact

This site is run by one person, Jude Horak, who reads every email. The address is jude@everydaysoftware.ai. Most messages get a reply within a few days.

Good reasons to write

  • A correction. If a verdict, a mechanism, or a nutrition detail looks wrong, say which page and, if you can, point me to the source you are working from. Corrections that come with a citation from a medical organization get fixed fastest.
  • A dead or changed source. Every food page lists the date its sources were last checked. If a link no longer says what the page claims, I want to know.
  • A food that is missing. Tell me what you searched for. The pages that exist today were chosen from what people actually search, and requests go on the same list.
  • A recipe that did not work. Timing, texture, a step that made no sense. Recipes get re-tested when someone reports a problem.
  • Press, dietitians, and clinicians. If you work with IBD patients and want to review pages or suggest changes, I would genuinely like to hear from you.

What I cannot help with

I am a patient, not a clinician, and I cannot tell you whether a specific food is right for you, interpret symptoms, or comment on medication. If you are in a bad flare, bleeding heavily, feverish, or unable to keep fluids down, please contact your gastroenterology team or urgent care rather than emailing a website. The medical disclaimer covers this in full.

Privacy

Emails are kept only so I can reply and fix the page. Nothing is added to a list and nothing is shared. Details in the privacy policy.

Email jude@everydaysoftware.ai