Food lists
Every list here is generated from the same cited food database, so they can't drift away from the individual food pages. Print one, screenshot one, or send one to whoever does your shopping.
Foods to avoid with ulcerative colitis
Every food in our database that's usually worth avoiding during an ulcerative colitis flare, with the reason for each one and a gentler swap.
38 foods
The best foods for ulcerative colitis
The foods in our database that are usually well tolerated in ulcerative colitis remission, grouped by category, each with sources and prep notes.
69 foods
Low-fiber foods for a UC flare
The low-residue, low-fiber foods on this site that are usually tolerated during an ulcerative colitis flare: the practical version of a low-residue diet.
27 foods
UC-friendly snacks
Snacks that are usually tolerated with ulcerative colitis, plus the ones that commonly backfire, each with flare and remission verdicts.
20 foods
What to drink with ulcerative colitis
Every drink on this site ranked for ulcerative colitis: coffee, alcohol, soda, juice, tea, and the ones that actually help you rehydrate.
15 foods