Grains & breads and ulcerative colitis

Refined vs. whole grain matters most here.

Bagels

Flare: Usually OKRemission: Usually OK

Breakfast Cereal

Flare: CautionRemission: Usually OK

Brown Rice

Flare: CautionRemission: Usually OK

Crackers

Flare: Usually OKRemission: Usually OK

Cream of Wheat

Flare: Usually OKRemission: Usually OK

Granola

Flare: Usually avoidRemission: Depends on you

Oatmeal

Flare: Usually OKRemission: Usually OK

Pancakes

Flare: Usually OKRemission: Caution

Pasta

Flare: Usually OKRemission: Usually OK

Quinoa

Flare: CautionRemission: Usually OK

Sourdough Bread

Flare: Usually OKRemission: Usually OK

Tortillas

Flare: Usually OKRemission: Usually OK

White Bread

Flare: Usually OKRemission: Usually OK

White Rice

Flare: Usually OKRemission: Usually OK

Whole Wheat Bread

Flare: CautionRemission: Usually OK